Bio sauna
Benefits and use of a bio sauna
08 February 2021
The Bio sauna consists of a soft heat bath with low humidity; we are talking about a sauna temperature of around 60°C and 40% humidity. The Bio sauna also goes by the name of the regenerating sauna. There are no particular contraindications to its use, unless you have a serious medical condition, in which case it is always best to consult a doctor.
Mild and delicate are the perfect adjectives for the Bio sauna. It is a very relaxing wellness experience, and due to the low temperatures, you can stay in the bio sauna for longer than in the Finnish sauna.
The benefits of the Bio sauna include:
stimulation of the immune and lymphatic systems; relaxation of the nervous system; stress reduction; purification and cleansing of the skin; decongestion of the mucous membranes and speeding up of muscle recovery.
As you can see, the Bio sauna is suitable as an additional wellness cabin, recommended for both families and athletes.
Bio sauna technology can be used in addition to Finnish sauna technology. Using a display, the temperature and humidity parameters can be calibrated, transforming the Finnish sauna into a Bio sauna with a simple click.
Find out more here
